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meniscus tear
What should you do if you tear your meniscus? We discuss prognosis, recovery time, and treatment options, including alternatives to surgery.
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Stem Cell Therapy for Joints from PreciseCare, California
Like everything else, the more/longer we use something, the faster it wears down—even our bodies! Our knees and other joints are particularly sensitive to this wear and tear. As the knee “wears out” you’ll find it harder to run, walk, bend or even put weight on your knees. As the pain gets worse, your doctor may start talking to you about knee replacement surgery...
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Plantar Fasciitis: How To Treat This Terrible Heel Pain
Everybody experiences foot pain from time to time. Our feet ache after standing or walking around for long periods of time. They hurt if we wear the wrong shoes. Usually, foot pain is caused by external circumstances (high heels, we’re looking at you!) but sometimes, like with plantar fasciitis, it is an internal issue. What Is Plantar Fasciitis? The Plantar Fascia is a thick band of tissue that runs along the bottom of your foot and connects your toes to...
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regenerative cell therapy
How to Prevent Fatigue and Burnout Athletes understand that competing comes with a price of potential injury that could change their sports careers if they do not properly address their health conditions. Since athletes are mostly Type A personalities, excellence and relentless training come with an overwhelming toll. Fatigue and recovery from competition and ongoing workout can be a hard journey to sustain and it takes professional therapists and doctors to assist in sports injury, recovery and therapy. What do...
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regenerative treatments
Sports Medicine or Regenerative Medicine is a specialized branch of medicine that deals with physical fitness and offers an array of treatments and prevention of injuries related to exercise and sports. There is a wide spectrum of regenerative treatments that help people recover and return to their active lifestyles after an injury. Unfortunately, none of these treatments are FDA approved yet. The goal of regenerative medicine is to help you heal and give you a higher quality of life. It...
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